Train the Confidence.

Work the Power.

Flo’ Fundamentals

Learn the basic on how to stand, walk and strut in your heels!

Heels & Sweat

70 minutes of non-stop booty popping madness. You in?

Choreo’ Wrk

Take your Heelwrk fundamental to the next level with Chairwrk, FloorWrk.

Private Sessions

Book 1-on-1, 2-on-1s or group sessions for the girl gang and if you're planning your first dance - we'll make the moment beyond memorable.

Feel Better, Flo Better, Wrk Together

Get sassy, a little bad-assy while enriching your inner goddess!

Join Flowrk and experience dance that strengthens your body, awakens your sensuality, and helps you own every step — from heels to floor.